Judi Bar Poses - Page 2

Technique is important to prevent injury. Poses are best performed under guidance of an instructor.

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  • Knee to chest 1
  • Knee to chest 2
  • Knee to chest 3
  • Lotus namaste 1
  • Lotus namaste 2
  • Lotus twist left
  • Lotus twist right
  • Neck roll 1
  • Neck roll 2
  • Neck roll 3
  • Neck roll 4
  • Plough alt
  • Sage1
  • Side stretch 1
  • Side stretch 2
  • Spinal twist
  • Staff
  • Symmetrical stretch
  • Tortoise 1
  • Tortoise 2
  • Fan
  • Yoga mudra 1
  • Yoga mudra 2
  • Yoga mudra 3